Aug 30, 2010

Low Fat Iced Mocha #


So Poppy from Twitter asked me to do this post, its my new favourite drink/shake to have right now. I would suggest if your trying to lose weight, not having this on top of existing meals, but instead to have it for breakfast or lunch. If your not trying to lose weight have it whenever and use whatever milk/cream you fancy! Use sweetener for even less calories.

Important! Serves 2 

All this recipe to yourself = way to many calories! 

Ingredients:

200ml Skimmed Milk
1 Small Banana
1/2 Tsp Vanilla Extract
4 Ice Cubes
1-2 Tsp Cocoa Powder
1 Tsp Sugar
1-2 Tsp Instant Coffee (Dissolve in a little water and cool)

Whizz it all together in a blender and voila! Yumminess!

I love having this an hour before going to the gym as the caffeine and the banana gives me so much energy :)


Much Love,


Labels: , , ,

14 Comments:

At August 30, 2010 , Blogger Tabitha Bluebell said...

Great recipe...sounds ridiculous but would it work without the coffee? I hate tea and coffee!

http://make-me--beautiful.blogspot.com

T x

 
At August 30, 2010 , Blogger lulabella said...

This sounds lovely! I will have to try this

xoxo

 
At August 30, 2010 , Blogger *Onna's Little Blog* said...

@Tabitha Bluebell haha yes Im sure it would :)

@lulabella thanks, hope you enjoy it x

 
At August 30, 2010 , Blogger Tabitha Bluebell said...

Lol I'll give it a try and let you know how it turns out!

T x

 
At August 30, 2010 , Blogger Dollface said...

Mmm this sounds really good!! Banana and coffee I like that idea!

 
At August 31, 2010 , Blogger CassandraKK said...

This sounds absolutely delicious! I think I'll try it tomorrow morning!!! Thanks love!

xxoo

Kasia

 
At August 31, 2010 , Blogger Sara Louise said...

am printing this off to try today
thankyou!

 
At August 31, 2010 , Blogger Vicky said...

Ooh I think I'll give this a try -- might save me a trip (or ten!) to Starbucks!
xoxo

 
At September 02, 2010 , Blogger Gem said...

I make something really similar to this and it's delicious! Thanks for sharing yours too :)

Making your own milkshakes and smoothies is so much better and healthier (usually) than the ones you can buy :)

http://gemmaantonia.blogspot.com/

 
At September 02, 2010 , Blogger Catanya said...

Hi Onna! I definitely have to try this recipe. I am currently hooked on iced coffee even though I have always been a Tea-woman!!
Thanks for the beautiful post.
Catanya

 
At September 03, 2010 , Blogger abby said...

i would loveeeee this without banana.... d'you think it would work as well? xx

 
At September 04, 2010 , Blogger Emma said...

this sounds so good! im loving iced coffee atm! xx

 
At September 05, 2010 , Blogger CarlyB said...

Ohhh this sounds nice, may have to try this out tomorrow morning before work!x

 
At September 07, 2010 , OpenID leashieloo said...

I LOVE bananas blended in my drink. Have you tried banana soft serve yet?

 

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Onna's Little Blog: Low Fat Iced Mocha #

Low Fat Iced Mocha #


So Poppy from Twitter asked me to do this post, its my new favourite drink/shake to have right now. I would suggest if your trying to lose weight, not having this on top of existing meals, but instead to have it for breakfast or lunch. If your not trying to lose weight have it whenever and use whatever milk/cream you fancy! Use sweetener for even less calories.

Important! Serves 2 

All this recipe to yourself = way to many calories! 

Ingredients:

200ml Skimmed Milk
1 Small Banana
1/2 Tsp Vanilla Extract
4 Ice Cubes
1-2 Tsp Cocoa Powder
1 Tsp Sugar
1-2 Tsp Instant Coffee (Dissolve in a little water and cool)

Whizz it all together in a blender and voila! Yumminess!

I love having this an hour before going to the gym as the caffeine and the banana gives me so much energy :)


Much Love,


Labels: , , ,

Onna's Little Blog: Low Fat Iced Mocha #

Low Fat Iced Mocha #


So Poppy from Twitter asked me to do this post, its my new favourite drink/shake to have right now. I would suggest if your trying to lose weight, not having this on top of existing meals, but instead to have it for breakfast or lunch. If your not trying to lose weight have it whenever and use whatever milk/cream you fancy! Use sweetener for even less calories.

Important! Serves 2 

All this recipe to yourself = way to many calories! 

Ingredients:

200ml Skimmed Milk
1 Small Banana
1/2 Tsp Vanilla Extract
4 Ice Cubes
1-2 Tsp Cocoa Powder
1 Tsp Sugar
1-2 Tsp Instant Coffee (Dissolve in a little water and cool)

Whizz it all together in a blender and voila! Yumminess!

I love having this an hour before going to the gym as the caffeine and the banana gives me so much energy :)


Much Love,


Labels: , , ,