I make on lot of videos on my channel about health and fitness and I cover a lot of different topics but there are some amazing fitness people out there on the internet who inspire me, teach me and just keep me going when I'm feeling lazy so I thought I'd share some of my favourites with you. (Obviously Carly Rowena is my ultimate favourite but you all know I love her)
I've met Gemma a couple of times and she is such a lovely girl, some of you probably already know her from her beauty channel on youtube but she has an amazing blog, with a great 'health section'. She does lots food diary and recipe ideas so her site is a great 'go-to' if you need some meal ideas. I also love that her recipes are accessible, there are some amazing recipe blogs out there but how many specialist bizarre ingredients am I supposed to buy on a student budget??
John and Leon are best friends and personal trainers who run a fitness channel on youtube. They are getting pretty big in the fitness world so I'm sure you already know them, but they are amazing for short quick effective workouts that you can do at home or at the gym. So if you are bored of your routine, or have a specific body part you would like to tone, they are your guys!
This blog is run by Monica who has an amazing weight loss story. I've only found her recently but she has great recipes and does a lot of runs. I love reading about people's running training as it's something I'm really trying to get into!
Dani is a youtuber from Texas. She mostly does beauty videos but she studies exercise and biology and makes some really good fitness videos, including her fitness routine and healthy snacks videos.
Rosie is a huge (and gorgeous) lifestyle blogger but she also posts some really great healthy recipes. Her post on her 'anti-diet' just articulates perfectly how I feeling about dieting and weight loss. She's definitely worth checking out.
Let me know your favourite health and fitness people below, I'd love to check them out!