Spicy Lentil and Tomato Soup
- Chop the onions and garlic, add the onions and spices to a hot pan with a little oil. Keep on a medium heat and soften. Add the garlic and keep stirring for about 30 seconds.
- Add the lentils, about a cup of hot water, tinned tomatoes and crumble in the stock cube.
- Simmer for 15-20 minutes until the lentils are cooked.
- Blend the soup and add sweet chilli, salt and pepper to taste.
It really is that simple! This soup is balanced and nutritious and will keep you full and warm... serve alone if you want to be super healthy or with a homemade wholemeal bread roll or some rye bead. Let me know if you try this, I would love to see some snaps of your attempts.